Not all water is created equal. See how one simple change can help you create a healthy lifestyle with Gerolsteiner Sparkling Mineral Water.
Thank you to Gerolsteiner for sponsoring this post. All content and opinions expressed are my own.
Now, the lack of time and added responsibilities make it hard to focus on a healthy lifestyle.
But, like all aspects of parenthood, we need to be creative and work with what we have.
Drinking Gerolsteiner Sparkling Mineral Water
That’s why I was excited to learn more about the health benefits of mineral water. You see, I’m a big water drinker. I don’t drink much else, save for my daily tea.
Still, I was surprised by the difference I noticed in Gerolstener Sparkling Mineral Water. Turns out, not all waters are created equally. Gerolsteiner contains many natural minerals, including calcium and magnesium that our bodies can’t make but still need.
And despite all the beneficial minerals it contains, the unique balance of Gerolsteiner Sparkling Mineral Water still gives it a refreshing, clean and neutral taste.
The Sparkling Detox Challenge
While we may not have the hours to go to the gym or spend hours in the kitchen, we can still make simple changes for a healthy lifestyle. Gerolsteiner seems to agree and wants to make drinking mineral water easier for you.
Enter the Sparkling Detox Challenge. From September 11-15, join the five-day challenge to support a healthy lifestyle, even with our busy lives.
The challenge is simple: for five days, avoid your usual beverages—sodas, juice, alcohol, coffee, tea—and drink Gerolsteiner Sparkling Mineral Water instead. It’s that easy. You can even keep your usual diet and normal workout routine.
I’m always on the lookout for ways to improve my health, from healthy eating to physical activity. Drinking mineral water was yet another way to up the ante.
Plus, Gerolsteiner bottles made it easy to know exactly how much water I drank for the day. I was also able to take them everywhere, from right at my desk to when I’m out and about.
I especially appreciated how an easy-to-make change in my routine—drinking sparkling mineral water—can lead to a healthy and balanced life.
Gerolsteiner wants to make taking the challenge even easier: Enter to win a FREE water supply for the challenge!
Enter the giveaway for a chance to win Gerolsteiner Sparkling Mineral Water for your own detox. 300 winners will each get one case one case of Gerolsteiner Sparkling Mineral Water, more than enough to cover the recommended eight glasses per day during the challenge. The giveaway ends on August 28.
Make that healthy change in your life:
Get time management strategies, FREE!
Do you feel overwhelmed balancing the needs of your family and your role as a mom? Struggling to find the time to get everything done? Get organized with a FREE copy of my ebook, Time Management Strategies for the Overwhelmed Mom!