Want to have a smooth morning routine? Learn how to rock a morning routine for toddlers and finally have a stress-free start of the day!
You’d think one hour would be enough, but according to my toddler, no amount of time would make our mornings at home any less hectic. I’d try to get all three kids out the door on time before school, and I figured one hour would be enough to do that.
Except every morning seemed to have some degree of drama. A tantrum would erupt out of nowhere, or I’d hear myself giving empty threats (“If you don’t get your shoes on right now, you’re not going to school!”).
I needed to find ways to make our mornings calmer and more enjoyable. Losing my temper only made me feel bad the rest of the day (and I’m sure the same could be said for my toddler). Even with what I thought was a solid morning routine, I was still struggling to get out the door.
A morning routine for toddlers
Perhaps you also know you need a morning routine for toddlers to get you through these challenging stages. You feel like you can’t get your act together, making mornings that much more of a mess.
Thankfully, you’re not stuck.
Yes, your child could outgrow this stage, but you can also do plenty to create a morning routine for toddlers to help him along. In fact, that’s exactly what I did. I knew I didn’t want this to be the norm, so I set out to create a routine that would make our mornings smoother.
And it worked. Mornings are now calmer and more consistent. I don’t have to nag, listen to whining, or start my day in a terrible mood. Sure, not every morning is perfect, but these simple tweaks were enough to transform our mornings.
Take a look at these tips and apply them to your mornings as well:
1. Use visual reminders to check off tasks
A simple trick to get your toddler to complete his tasks is through visual reminders.
After all, even we adults benefit from calendars, planners, to-do lists, and other reminders of what we need to do. It takes all that information out of our brains so we’re not so overwhelmed. The same is true for toddlers.
While your toddler may not have his own planner, he can still use visual reminders to know what needs to be done. Illustrations or simple words help him learn discipline and initiative while making the mornings fun.
You can also hang a dry erase board to list reminders and events, like library books to return or extracurricular activities to attend. Visual reminders take the nagging out of the mornings when he can see for himself what he still needs to do.
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2. Keep your morning routine exactly the same
Many of us think we have a morning routine since we tend to do the same things every morning. But how much of those tasks are exactly the same, down to the time your toddler wakes up and the order she does them?
For instance, wake her up at the same time every day (even better: put her to sleep the night before at the same time every night).
Do the same tasks in the same order, even down to the things she does with each task. If the first thing she does is use the potty, have her close the seat, flush the toilet, pull up her pants, and wash her hands each time—in that same order.
You’ll need to guide her through the order of events, especially in the beginning, but with enough consistency, she’ll know exactly what to do on her own. With a predictable routine and ingrained habits, you’ll no longer have to nag her to do these tasks.
At some point, your morning routine can be flexible to accommodate surprises that come up. But if you’re dealing with power struggles more than usual, keep it as consistent as possible.
3. Go over the plan with your toddler
Mornings can be especially tough because so much has to get done in a short time. We’re also waking up from a long night and may not be alert and focused.
That’s why talking about “the plan” with your toddler can make a huge difference in your morning routine.
Starting the night before, let him know what you plan to do the following morning. Go over the sequence of tasks and details (“We’ll have oatmeal with strawberries” or “Tomorrow is Crazy Hair Day so we’ll style your hair”).
Including him in the plan not only gives him an idea of what to expect, but makes him feel included—and more invested—in how the morning goes.
4. Give your toddler a “head’s up”
Now that you’ve gone over the plan with your toddler, keep the transitions smooth with reminders. Giving him a “head’s up” as he’s doing the tasks provides a friendly way to remind him what to do next—minus the nagging.
For instance, let’s say you’re getting him dressed for the day. As you’re doing so, you might mention, “After we finish dressing, we’ll brush your teeth next.” Reminding him what to do next—as he’s finishing his current task—keeps his focus on the next task.
For now, stick to one task at a time to prevent him feeling overwhelmed. He likely won’t remember a long list of what to do, but can draw his attention to the next task ahead.
5. Schedule play time at the end
Even on busy school days, I make sure to include play time in the mornings—usually about 30 minutes. But as much as my kids would rather head straight to their toys or art supplies, I make sure to reserve that until the end.
Convincing your toddler to continue with tasks when he’s so immersed in play is cause for a meltdown or tantrum. Play time can be the “reward” for getting all his morning tasks done. Getting him to brush his teeth becomes much easier when he knows he’s guaranteed a time to play right after.
And if your mornings are too hectic to include play time, consider rearranging your sleep and wake-up times to accommodate it. His cranky mornings may be a result of not enough down time in the mornings, or feeling rushed in a short period of time.
6. Have everything ready before your toddler wakes up
Are your mornings feeling extra frantic because you’re doing your own tasks alongside your toddler? Avoid feeling overwhelmed by having everything ready before he even wakes up.
For instance, prepare breakfast and get yourself dressed long before his wake-up time so you can focus on him once he’s up. You’re better able to guide him through his tasks without worrying about completing your own.
You can even get ready the night before, like laying out clothes and preparing lunches.
Don’t worry—as he adjusts to mornings, you can allow him to assume his own tasks without too much of your attention. But for now, as you’re setting expectations for his morning routine, getting your own tasks out of the way can free your mornings more.
As you can see, creating a morning routine for toddlers can mean simple tweaks with transformative results. Start by sticking to a consistent routine every morning to set expectations for both of you. Go over the plan ahead of time, and guide him through the transitions.
Visual reminders encourage discipline and initiative, and keeping play time rewards him in the end. And finally, have everything ready ahead of time, especially on hectic mornings, to free your time even more.
Shortly after implementing these tips, my mornings with the kids became so much smoother. And consistently too, so that even now our mornings are rarely the struggles they used to be. And yes, even with just one hour to spare.
Get more tips:
- How to Stop Your Toddler Whining (Even When You’ve Tried Everything)
- What to Do when Your Toddler Wakes Up Crying Every Morning
- How to Foster Independence in Your Toddler
- Toddler Waking Up at 5am? What to Do with Early Risers
- How to Get an Overtired Toddler to Sleep
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