breastfeeding Archives - Sleeping Should Be Easy

5 Tips to Stop the Pain After Breastfeeding

Sep 12, 2021

Are you experiencing breast pain after breastfeeding or pumping? These tips can help you find breastfeeding pain relief. This can't be normal, I thought to myself. Once again, I found myself curled on my bed in a fetal position, with tears squeezing out of my eyes. The sharp, shooting pains that happened after breastfeeding—even after pumping—came once again. They felt like electric shocks that came and went for at least 30 minutes after I nursed the twins. So much so that I wanted to quit breastfeeding altogether. This wasn't the first time, either. A few years earlier, I was a … [Read more...]

Why You Shouldn’t Feel Guilty for Pumping at Work

Breastfeeding

Apr 30, 2021

Do you feel guilty and self-conscious for pumping many times at the office? Here's why you shouldn't feel guilty for pumping at work. It had been a few days since going back to work after maternity leave, and it still felt like all eyes were on me. I felt the pumping stigma. You know, the feeling that keeps you from asking for a private room to pump. The guilt when you leave your desk three to four times a day with your pump. Dashing into the pumping room hoping no one saw you enter. I've even heard some moms who've resorted to pumping in the bathroom or car. Why the guilt? I … [Read more...]

How to Wean Your Baby from Breastfeeding

Breastfeeding

Dec 02, 2020

Learn about stopping breastfeeding and transitioning to formula or milk! Find out which feedings to start with and how to wean a baby from breastfeeding smoothly. I was finally ready—I was done wearing nursing tops and bringing my pump to work every day. After meeting my goal of pumping for a full year, struggles and all, I began to learn how to wean a baby from breastfeeding. As with saying goodbye to anything, weaning can be a bittersweet moment. Yes, I wouldn't have to pump every day, and I'd no longer be the only source of food for my baby. But breastfeeding also gave me the chance … [Read more...]

Burping a Newborn After Breastfeeding: Necessary or Not?

Breastfeeding

Nov 19, 2020

Is burping a newborn after breastfeeding necessary? Discover whether you still need to burp your breastfed baby—the answer might surprise you. I actually think my mom's favorite thing to do with babies is to burp them. Fussy baby? "Oh, he must need to burp," she'll decide. Spit up coming out of his mouth? "Let me burp him for you." She coos at them, saying "burp, burp, burp!" in a sing-song voice as she pats their backs. I even think she would've kept burping them all through toddlerhood if given the chance. Kidding aside, burping my babies definitely became a habit, right from the … [Read more...]

Why You Shouldn’t Feel Guilty for Not Breastfeeding

Breastfeeding

Sep 11, 2020

It's easy for moms to feel guilty if you can't or decide not to breastfeed. See why you need to stop feeling guilty about not breastfeeding. Many moms want to breastfeed our babies, but for one reason or another, it just doesn't work out. While you breastfed your older child, this one can't seem to latch. You may not have time, or your supply is low. Perhaps you have health issues, or you feel stressed. You've tried pumping, but that has brought on more hassles, from waking up at odd hours to the extra time to pump. Or maybe you're not able to breastfeed as long as you did with your … [Read more...]

Breastfeeding Secrets Every Mom Should Know

Breastfeeding

Jul 07, 2020

Want to make breastfeeding successful? Whether you're first time mom or a veteran, here are breastfeeding secrets that just might surprise you. I never would've thought breastfeeding would be hard—not once. But there I was, pulled between wanting to breastfeed and ready to call it quits. My nipples were cracked and blistered, I felt immobilized from the multiple feedings, and I could never seem to satisfy his hungry cries. I learned only later that many of us face these challenges. They're enough to make us question our ability to provide for your babies, or even whether we're doing … [Read more...]

One Easy Hack to Help Your Baby Sleep Longer at Night

Breastfeeding

Jul 12, 2018

Want to help your baby sleep longer? Learn 3 dreamfeed tips to help your baby sleep and make dreamfeeding work for you and your family. This is a sponsored post written by me on behalf of MomCozy. All content and opinions expressed are my own. It's the sound every exhausted parent dreads: the cry of her baby at night. Maybe you'd just gone through your entire bedtime routine only for the baby to cry soon after. Or perhaps she wakes up in the middle of the night, expecting to be fed (never mind that you had just fed her). Your baby could even be sleeping in shorter and shorter cycles … [Read more...]

How to Qualify for a Free Breast Pump

Breastfeeding

Sep 28, 2017

Interested in receiving breast pump insurance coverage, but overwhelmed with all the steps? Learn one simple way to take the stress out of the process. This is a sponsored post written by me on behalf of Aeroflow Breast Pumps. All opinions are 100% mine. Understanding insurance had never been my strong point. It didn't matter what kind—health, auto, life—I was one of those people who barely understood what a "deductible" was. And truthfully, I was overwhelmed and even scared that I was doing something wrong, or missing a crucial piece of the picture. Maybe you can relate. Maybe you … [Read more...]

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