Does your toddler have sudden separation anxiety at bedtime? Learn how to handle this sleep regression and get them to sleep well once again! What is going on? You wonder. Your toddler had always been a good sleeper, but suddenly, he stopped being able to sleep on his own. Whereas you used to be able to put him in the crib drowsy, he now clings to you and refuses to lie down. Instead, he spends the evening jumping up and down, crying the entire time. And forget about sleeping through the night. Night wakings now happen two or three times, and he can't go back to sleep unless you rock … [Read more...]
When Your Child Is Scared at Extracurricular Activities
You hoped the lessons and classes would be fun, but instead, your child is scared at extracurricular activities. Here's how to help kids cope. You don't get it. Your child is a champ with daycare drop-offs and has no problem saying goodbye to you every morning. But in every structured activity you've enrolled her in—soccer, swimming, ballet class—she clings to you for dear life. You want her to enjoy after-school activities, grow independent, and build her confidence. Instead, she's getting discouraged, hysterical, and unwilling to part from you with every activity you sign her up … [Read more...]
9 Useful Techniques for Dealing with Anxiety in Children
Worried about your anxious child? Learn useful techniques to ease anxiety in children you can apply immediately at home. Anxiety—everyone deals with it to varying degrees. But handling anxiety in children can be a challenge because they're still learning how to cope with difficult emotions. Symptoms of anxiety can happen at any time, but common culprits include a change of plans. Your child might throw a fit because you have to leave the playground sooner than expected. He might have an irrational fear, like of monsters or thunder. A new environment and meeting new people can also … [Read more...]
How to Comfort a Child Who Misses a Parent
Do your kids miss you or your partner when you're out of town or working long hours? Here's how to comfort a child who misses a parent. My toddler asked, "Where's Daddy?" throughout the day, and I kept responding with the truth: "He's at the office." I wondered where the sudden questions came from when I realized that he may have been noticing his dad's irregular schedule. Unlike my set hours, my husband had been working on a project at odd hours. Sometimes he'd be home early, but many nights he wouldn't return until after our son was asleep. At one point, he only saw him for five … [Read more...]
How to Handle 15 Month Old Separation Anxiety at Night
Toddler can't sleep through the night without you? Learn how to handle 15 month old separation anxiety at night and stop the sleep regression. It's been a whole month now. Your toddler, who normally sleeps through the night, is suddenly having separation anxiety. Getting him to sleep come nighttime is taking a while. He clearly doesn't want you to leave the room, and you'll often find him standing in the crib, facing the door and crying for mommy or daddy to come back. You've been staying in his room until he sleeps, but this only makes him to be more alert and restless (since he … [Read more...]
Effective Techniques to Ease Your Toddler’s Separation Anxiety at Night
Does your toddler show signs of separation anxiety at night? Learn how to overcome this challenging sleep regression and help your child sleep well. Tell me if this sounds familiar: Your child had been sleeping well, but now she's upset every time you put her down. She frequently wakes up several times at night, calling for you. She kicks and flails, hysterical and not ready to sleep. Sometimes she even screams as soon as she's in the crib or when you leave the room. Picking her up stops the bedtime tantrums, but you can't hold her the entire night. You might even find yourself … [Read more...]
Children’s Books about Separation Anxiety
Separation anxiety in kids can be challenging. Read these children's books about separation anxiety to help your child cope with these difficult feelings. Imagine the infant who cries the instant her parents put her down, or the preschooler who has to let go of daddy's hand and stay with his new teacher. Whether it's the first day of school or meeting a new sitter, dealing with separation anxiety isn't easy on anyone. You might get annoyed ("Why does he cry every time I step five feet away?"), worried ("How is he coping in his new school?"), or downright frustrated. Despite these … [Read more...]
5 Tips to Handle a Clingy Toddler
Is your child overly attached, refusing to leave your side? Learn 5 ways to help your clingy toddler feel comfortable alone or with others. My clingy toddler refused to leave my side (even at home!) and shadowed me everywhere I went. Getting a load of laundry done or tackling the dishes in the sink felt like a miracle. He'd scream if someone else so much as extended their arms to give him a hug. And socializing with other kids in a play date or family party didn't help at all. On one hand, having a toddler cling to your side can be an ego boost, a bit of reassurance that he has a … [Read more...]