This is a sponsored post written by me on behalf of INVIA. All opinions are 100% mine. Finding focus and energy can be a challenge for the tired mama. Learn 5 tips to help you regain your energy, even when you've got kids. It was one of those days. I rolled over in bed, grabbed my phone, and realized it was already 6:45am. For me, that meant I "slept in." I'm usually up around 5:30am without an alarm clock—my body just knows to wake up around that time. But that day, 6:45am meant the oatmeal should've already been started… but of course, it hadn't. My husband and I would be … [Read more...]
8 Qualities of a Good Mom
What makes a good mom? These 8 qualities of a good mother will help you develop a close relationship with your child and thrive in motherhood. We may not outwardly say it, but chances are, we’ve all thought it: I don’t know if I’m doing this mom thing right. We won’t always call a friend and admit it, and often there’s no input. We don’t get annual reviews to let us know how we’re doing or any way to measure if we're doing it right. Most of what we learn is a patching of experience, peers, and reading. But I hear it time and again from so many moms wondering if they’re doing … [Read more...]
7 Effective Ways to Handle Parent Burnout
Parenthood can feel like overwhelming and exhausting. Learn how to handle parent burnout and enjoy spending time with your children once again. Seriously, some days I'm too tired to even be tired. Every evening, I survive yet another night of giving my attention to three little people who want it all at the same time. I wash dish after dish, cook dinner, clean anything that looks disgusting, and pick up a never-ending supply of toys on the floor. I end every night sweating, as if I had come from an exercise session, when all I did was bathe, dress and read to the kids. One night, I … [Read more...]
How to Get Used to Life with a Baby
Adjusting to motherhood can be challenging, making many moms feel stuck and miserable. Learn how to get used to life with a baby with these effective tips. When is this going to get easier? I said to myself at two in the morning holding a crying baby. The early days of the newborn stage, however challenging, seemed more forgivable. I was fresh into motherhood and understood that babies need us the most during that time. It's when the weeks and months go by that seem worse. Where we've been through so much and expect some things to feel normal, or at least easier. I even reminded … [Read more...]
Why Self Care for Moms Is Important
Do you take care of everyone else but yourself? Learn why self care for moms is important, and the simple changes you can make to better care for yourself. This is a sponsored post written by me on behalf of Activia Probiotic Yogurt. All opinions are 100% mine. Your head is likely floating with too many thoughts, to-dos and tasks. For instance, in mine, you might hear: Bring a fruit platter to the kiddo's class picnic. Collect recipes for next week's meals. Pay the phone bill. Schedule dentist appointments. Our time is so consumed with others, we forget to take care … [Read more...]
Mom Guilt: 7 Reasons We Shouldn’t Blame Ourselves for Everything
Do you suffer from mom guilt and blame yourself for everything that goes wrong? Learn 7 reasons we shouldn't blame ourselves for everything — and how to stop. I knew I should've put a jacket on him, I thought. My son had caught a cold, leaving him miserable for a few days. But while the causes of his cold were many—from sick kids at school to not washing his hands well—I focused on how I could've been the one to blame. Mom guilt. We've all felt it, even as early as when we were still pregnant. We worried about all the things that could go wrong, then blame ourselves when they … [Read more...]
How to Be a Better Mom with Authoritative Parenting
Heard of authoritative parenting but not sure how to implement it? Learn how to be a better mom with authoritative parenting. You'd think being a parent—such an important and difficult role—would come with a certificate reassuring us we know what we're doing. Instead, we base our decisions on how we grew up, what we've read or heard, or from our circle of friends and families. No wonder we feel lost at times, or second guess our decisions. But there is an effective parenting style that many experts say is the best way to go. One that balances rules and demands with nurture and love. … [Read more...]
Top 7 Tips to Keep Your Sanity as a Mom
Feeling overwhelmed with motherhood? Learn 7 tips to keep your sanity as a mom and overcome the challenges that come with parenthood. Whether adjusting to a new baby or balancing all five kids, mom life can make anyone feel crazy. I can't imagine a more stressful, long-term role than motherhood, on top of our other roles at work or duties we already have. And it's not always the huge issues that make life difficult—the little things add up and can set off even the most patient mom. Anyone who has ever offered her child a bowl of spaghetti noodles only to see it flung to the floor knows … [Read more...]
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